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How to Supplement BJJ

[tentblogger-youtube TePGrEhm1gI]

One frequently asked question during my seminars and from my own academy’s students is, “Marcos, what do you do outside of BJJ training to help you perform better at BJJ?”

 

 

For some of you, this is going to be something you have already heard about.  Others, I hope, will find some use and benefit from my advice.  At any rate, I have decided to create my first series of posts, to help you become a better grappler, on the subject of supplementing your brazilian jiu jitsu training.

[Read more…] about How to Supplement your BJJ Training

Roy Dean’s Yemaso Experience

In a culture where genuine humility among BJJ black belts is seldom seen, Roy Dean’s acute and honest observational descriptions of Marcos as an instructor and competitor are refreshing.  He talks about stylistic adaptations as well as Yemaso’s athletic prowess.  From Roy Dean himself:

“If Kano Jiu Jitsu was version 1.0, and BJJ was 2.0, this was 2.5.  It utilized Brabo chokes, De La Riva, 50/50, spider guard, half-guard, deep-half, judo gripping, wrestling, footlocks, and advanced combinations that included the key transitions that win at the World level.  His system was numbered as well.  It was all mapped out.  Nothing was left to chance.  He knew what to go for at all times.  There is a gulf between a solid black belt and a world class competitor.  That can be difficult to believe for some, but once you feel it, you understand.  I have felt it a few times now.  It leaves an impression.”

[Read more…] about Roy Dean on Marcos’ BJJ & Instructor Abilities