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Sacramento BJJ | MMA | Judo » Archives for Marcos Torregrosa

Marcos Torregrosa

Yemaso BJJ Kids Classes Start 1/5/2015

December 19, 2014 By Marcos Torregrosa Leave a Comment

Martial Arts for Kids

 

The Kids’ Brazilian Jiu-Jitsu Program at Yemaso BJJ will follow a curriculum designed so that they will learn and continuously practice the fundamentals of Brazilian Jiu-Jitsu, as well as progress onward to learn different techniques each time they attend class.  This program is excellent for kids to get into shape and make new friends at the same time.  Classes include warm ups, new techniques, drills, live rolls, and games.

The Kids’ Jiu-Jitsu at Yemaso BJJ is designed to teach children self-defense and educate them on the importance of respect and self-discipline.  The benefits of BJJ for kids are plentiful.

Our mission at Yemaso BJJ is to build our students into more successful individuals in life through the practice of martial arts and to always influence students in a positive manner.  We strive to support our student-athletes with an encouraging atmosphere.

Here are a list of a few of the benefits that your child will receive by training at Yemaso BJJ:

  • They will learn the most effective Martial Art form in the world.
  • Classes are geared toward character development and personal growth.
  • Instills confidence, discipline, and respect.
  • Helps develop social skills and gives them an opportunity to make quality friends.
  • A nurturing and positive environment where your child can feel safe and secure.
  • A great way for any child to get in phenomenal shape while having lots of fun.

 

The classes will be offered Monday through Thursday 5:30 pm – 6:30 pm.

NEW YEAR SPECIAL

All students that are signed up from now until the end of January, 2015 will receive a 50% discount in their membership price for the entire 2015 year.

To learn more about the New Year’s Special:  CONTACT US

Autism Awareness Open Mat in Rocklin

September 28, 2014 By Marcos Torregrosa

autism5

Yemaso BJJ went to support an event for autism awareness in Rocklin at Infinite BJJ.  It was a fun event where we got to strengthen friendships with other local brazilian jiu-jitsu athletes with a lot of socializing, and, of course, a lot of rolling!  But, more importantly, we were glad to be able to contribute in some way to the cause of autism.  Good times!

Marcus “Bones” Boness Living Lean at 44

July 1, 2014 By Marcos Torregrosa

Marcus "Bones" Boness
Marcus “Bones” Boness

Marcus Boness, or “Bones” as the team has affectionately nicknamed him, showing that at 44 years young you can achieve and maintain a high level of fitness.

Bernard Turner Wins 2014 Worlds

May 30, 2014 By Marcos Torregrosa

Bernard Turner went to fight at the International Brazilian Jiu-Jitsu Federation World Championship and comes home a WORLD CHAMPION! #teamyemaso #embracethegrind #Sacramento #916 #sacto

Billy English Wins Silver Medal at 2014 Worlds

May 30, 2014 By Marcos Torregrosa

Billy English goes down to fight at the International Brazilian Jiu-Jitsu Federation World Championship and wins a silver medal to bring back to #Sacramento. #916 #sacto #teamyemaso #embracethegrind

The Kimura Lock – A Drill From Closed Guard

April 7, 2014 By Marcos Torregrosa

kimura shoulder lock

This technique is called the “kimura.” It is an arm lock that attacks the shoulder. This is one of the most fundamental techniques in Jiu-Jitsu as well as one of the most effective and, if not released, destructive submissions there is in all martial arts.The kimura can cause injury to three areas – the elbow joint, the shoulder joint, and the upper arm bone (humerus). The hold goes as far back as early iterations of Japanese Judo.MMA champions such as: GSP, Mintauro Nogueira, and Jon Jones have used this technique to win fights.Come in and check us out to learn techniques like the kimura and have fun getting fit at our bjj academy.

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