• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Sacramento BJJ | Martial Arts | Self Defense

A World Class Brazilian Jiu-Jitsu & Martial Arts Academy Serving Sacramento Since 2011.

  • Home
  • Blog
  • About
    • Instructor
    • Testimonials
    • Schedule
    • Membership Fees
    • Location
    • FAQs
  • Contact

How to Apply a Shoulder Crunch Lock

July 14, 2020 By Admin

Professor Marcos “Yemaso” Torregrosa and Professor Shawn Cox show you how anyone can apply a shoulder crunch to an opponent when they grab you by the neck.

Summer Promotion

Just a reminder that for the month of July, we are running a once in a lifetime deal.

We have discounts for membership up to 𝟓𝟎% 𝐨𝐟𝐟!⁣

Tweet
Pin
Share
0 Shares

Filed Under: Jiu Jitsu Techniques

Footer

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Copyright © 2025 Yemaso Inc. | Designed with ♥ Integrated Designs

  • Facebook
  • Yelp
  • Foursquare
  • Sitemap