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Sacramento BJJ | Martial Arts | Self Defense

A World Class Brazilian Jiu-Jitsu & Martial Arts Academy Serving Sacramento Since 2011.

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#TeamYemaso News & Updates

How to Supplement your BJJ Training

August 1, 2012 By Marcos Torregrosa Leave a Comment

How to Supplement BJJ [tentblogger-youtube TePGrEhm1gI] One frequently asked question during my seminars and from my own academy's students is, "Marcos, what do you do outside of BJJ training to help you perform better at BJJ?"     For some of you, this is going to be something you have already heard about.  Others, I hope, will find some use and benefit from my advice.  At any rate, I have decided to create my first series of posts, to help you become a better grappler, on …

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Roy Dean on Marcos’ BJJ & Instructor Abilities

July 11, 2012 By Marcos Torregrosa Leave a Comment

Roy Dean's Yemaso Experience In a culture where genuine humility among BJJ black belts is seldom seen, Roy Dean's acute and honest observational descriptions of Marcos as an instructor and competitor are refreshing.  He talks about stylistic adaptations as well as Yemaso's athletic prowess.  From Roy Dean himself: "If Kano Jiu Jitsu was version 1.0, and BJJ was 2.0, this was 2.5.  It utilized Brabo chokes, De La Riva, 50/50, spider guard, half-guard, deep-half, judo gripping, wrestling, …

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The Mats at Yemaso BJJ

July 9, 2012 By Marcos Torregrosa Leave a Comment

The grappling mats here at Yemaso BJJ.  We invested in high quality mats that are able to make the hardest falls seem completely harmless.  Your safety is our priority, so that you can just focus on training hard and improving!   …

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