
Start Brazilian Jiu-Jitsu with Yemaso’s Beginner BJJ Program in Sacramento, CA including a clear plan and world-class coaching.
Is This The Right Beginner BJJ Program For You?
- Brand new to BJJ and want a structured start
- Returning after time off and want to rebuild fundamentals
- Want proven self-defense without the “fight gym” vibe
- Prefer coaching that meets you at your current fitness level
What You’ll Get
- Structured On-Ramp: a clear fundamentals path
- Pressure-Tested Training: trained live against resistance
- World-Class Instruction: multiple world champions under a 5th-degree black belt
- Beginner-Friendly Culture: a respectful room built for learning
What To Expect In Your First Class
- Arrive 15 minutes early for a quick walk-through.
- Learn fundamentals and drill with coaching.
- Train at your pace—no pressure to “keep up.”
What to bring: water, comfortable workout clothes, and a good attitude.