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July 14, 2020 By Admin

How to Apply a Shoulder Crunch Lock

Professor Marcos “Yemaso” Torregrosa and Professor Shawn Cox show you how anyone can apply a shoulder crunch to an opponent when they grab you by the neck.

Summer Promotion

Just a reminder that for the month of July, we are running a once in a lifetime deal.

We have discounts for membership up to πŸ“πŸŽ% 𝐨𝐟𝐟!⁣

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Filed Under: Jiu Jitsu Techniques

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